How well do you know your shot routine? What if we told you that the more details you can list, the more in control you can be on the shooting line?
Two shooting friends are on their way to the competition. One follows routines, the other does not. See what happens!
Why, in this digital era, do we still need to write our shooting analysis in a notebook? Team Aiming Art explains why writing by hand provides more benefits for our future action than typing.
The way you write influences the way you think. This, in turn, influences the way you act. Learn how to write your shooting diary better!
We set goals and make plans for one practice, one week, one period, one season, and a whole Olympic cycle. What comes next ?
A brief overview of shooting Para sport. Learn about the events and classifications of these excellent shooters.
An overview of the Olympic shooting as part of the Summer Olympics. What will we see in Tokyo this year?
Even though plank is challenging, its lack of movement quickly makes us bored. Once you can hold the standard plank easily, it’s time to spice it up.
Shooters need a strong core to prevent injury and be more stable. Take a look at the basic plank exercise done right!
Increased lung strength and capacity will make your breathing more efficient, which, in turn, can help you perform better, be calmer, and focus easier.