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Shoulder Mobility for Shooters: Move It, Hold It, Release It
Three simple exercises for shoulder mobility.
Shoulder Mobility for Shooters: Move It, Hold It, Release It Read More »
Fizični namigi
Stability: Japanese Lessons for Sport Shooters
Antei-kan and tanden: two Japanese concepts that help bring stability to life.
Stability: Japanese Lessons for Sport Shooters Read More »
3 Drills for A Better Hold
3 drills for muscle control and better hold.
3 Drills for A Better Hold Read More »
3 Balance Shooting Drills
Build a stable shooting position with these 3 balance shooting drills.
3 Balance Shooting Drills Read More »
3 Balance Exercises
Show your body that you care with a simple stretching routine to implement into your practice.
3 Balance Exercises Read More »
3 Simple Stretching Exercises
Show your body that you care with a simple stretching routine to implement into your practice.
3 Simple Stretching Exercises Read More »
Take An Active Rest
Shooting as a static sport needs a dynamic counterpart. Enjoy the summer and take an active rest.
Take An Active Rest Read More »
Lower Back Pain? Discover Hip Flexors!
Practicing and competing in forced positions, shooters are prone to lower back pain. Discover hip-flexor exercises to help reduce and prevent it.
Lower Back Pain? Discover Hip Flexors! Read More »