Relax, Reflect, Recharge
We set goals and make plans for one practice, one week, one period, one season, and a whole Olympic cycle. What comes next ?
Relax, Reflect, Recharge Read More »
We set goals and make plans for one practice, one week, one period, one season, and a whole Olympic cycle. What comes next ?
Relax, Reflect, Recharge Read More »
A basic breathing technique that you can use before and during shooting competition to help calm you down and improve your focus.
Relax and Just Breathe Read More »