{"id":7195,"date":"2026-11-05T08:07:16","date_gmt":"2026-11-05T08:07:16","guid":{"rendered":"https:\/\/www.aimingart.com\/?p=7195"},"modified":"2026-11-05T08:08:28","modified_gmt":"2026-11-05T08:08:28","slug":"visualisation","status":"publish","type":"post","link":"https:\/\/www.aimingart.com\/sl\/psychological-pointers\/visualisation\/","title":{"rendered":"Visualisation in Sport Shooting"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7195\" class=\"elementor elementor-7195\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23b3f22 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23b3f22\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-56cb7d3\" data-id=\"56cb7d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1177835 elementor-widget elementor-widget-text-editor\" data-id=\"1177835\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Psiholo\u0161ki namigi<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c894434 elementor-widget elementor-widget-heading\" data-id=\"c894434\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Visualisation in Sport Shooting<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05d12f9 elementor-widget elementor-widget-text-editor\" data-id=\"05d12f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Tja\u0161a Ku\u017enik<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cdb3a7 elementor-widget elementor-widget-text-editor\" data-id=\"8cdb3a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Nov 6, 2026<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b06e624 elementor-widget elementor-widget-text-editor\" data-id=\"b06e624\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"western\" lang=\"en-GB\">In training, the shots seem to come almost of their own accord, but in a competition, the very same body suddenly reacts differently. The body is tense and stiff, the rifle starts to wobble, and a voice in my head says: \u201cJust as long as it\u2019s not a nine.\u201d I know this feeling from my own competitions, and I believe almost every shooter is familiar with it. That\u2019s why I started investigating why this happens and how we can change it. I looked for answers within my own shooting journey and through my studies in biopsychology, and found them in visualisation.<\/p>\n<p class=\"western\" lang=\"en-GB\">Most young shooters believe that the number of training sessions is the most important factor for success. However, shooting is a complex sport in which it is often the mind that makes the difference in a competition. That is why psychological preparation \u2013 including visualisation \u2013 should be part of a structured training programme, not something we only remember the day before a competition. I now realise that, had I possessed this knowledge back when I was actively competing, my results would often have been a few points higher. That is precisely why I wanted to share this knowledge with young shooters at <a href=\"https:\/\/www.google.com\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/www.aimingart.com\/tactical-pointers\/shooting_academy\/\">the Aiming Art Shooting Academy.<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-532e1c1 elementor-hidden-tablet elementor-hidden-phone elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"532e1c1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ce8a51f\" data-id=\"ce8a51f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f9809c elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-sidebar\" data-id=\"7f9809c\" data-element_type=\"widget\" data-widget_type=\"sidebar.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<aside id=\"text-12\" class=\"widget widget_text\">\t\t\t<div class=\"textwidget\"><div>\n<div class=\"elementor-element elementor-element-7b802d7 elementor-hidden-phone elementor-widget elementor-widget-text-editor\" data-id=\"7b802d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-text-editor elementor-clearfix\" style=\"color: #0f7cc3; font-weight: bold; font-size: 17px; text-align: center;\">Kje nas najde\u0161<\/div>\n<\/div>\n<\/div>\n<div class=\"elementor-element elementor-element-c5fa614 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c5fa614\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-divider\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"text-align: center;\">\n<p><a href=\"https:\/\/www.facebook.com\/AimingArt\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-full wp-image-129 lazyload\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/01\/Facebook-Strelski-zvezek.svg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/p>\n<p><a href=\"https:\/\/www.instagram.com\/aiming.art\/\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"alignnone size-full wp-image-130 lazyload\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/01\/Instagram-Strelski-zvezek.svg\" alt=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" \/><\/a><\/p>\n<\/div>\n<\/div>\n\t\t<\/aside>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a6633a2\" data-id=\"a6633a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-db94996 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db94996\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-87acef3\" data-id=\"87acef3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-497e6e4 elementor-widget elementor-widget-text-editor\" data-id=\"497e6e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"font-style: normal;\"><span style=\"font-style: inherit;\"><span style=\"font-weight: bold;\"><strong>What is Visualisation?<\/strong><\/span><\/span><\/h2>\n<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\"><span style=\"font-weight: 400;\">It\u2019s quite simple: visualisation is like simulating <a href=\"https:\/\/www.google.com\/url?sa=t&amp;source=web&amp;rct=j&amp;opi=89978449&amp;url=https:\/\/www.aimingart.com\/shooting-pointers\/shot_routine\/\">a shot<\/a> in your mind. It\u2019s not just an image, but an experience involving all your senses. You see the shooting range, the target and the sight. You hear your own breathing and the sound of the shot. You feel the pressure on the trigger. You may even be able to smell your equipment or the scent of the ammunition. The more senses you engage, the more realistic the experience feels to your brain.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16f2342 elementor-widget elementor-widget-image\" data-id=\"16f2342\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"300\" src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/neurons.jpg\" class=\"attachment-large size-large wp-image-7200\" alt=\"A graphic representation of neurons firing.\" srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/neurons.jpg 900w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/neurons-300x100.jpg 300w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/neurons-768x256.jpg 768w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/neurons-18x6.jpg 18w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/neurons-600x200.jpg 600w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09ce1a5 elementor-widget elementor-widget-text-editor\" data-id=\"09ce1a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"font-style: normal;\"><span style=\"font-style: inherit;\"><span style=\"font-weight: bold;\"><strong>What Is Happening in Your Brain?<\/strong><\/span><\/span><\/h2>\n<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\"><span style=\"font-weight: 400;\">Nerve cells in the brain, known as neurons, communicate with one another via tiny connections called synapses. Every time the same connection is used, it becomes stronger. This is known as Hebb\u2019s rule: \u201cNeurons that fire together, wire together\u201d. Imagine a snow-covered hill. The first sledge run is slow, but each subsequent one carves a deeper groove. This is how an automated movement is formed, such as a smooth pull of the trigger.<\/span><\/p>\n<p lang=\"en-GB\">During visualisation, very similar areas of the brain are activated as during an actual shot. So, through visualisation, we strengthen the same synapses as on the shooting range, only without a rifle or ammunition.<\/p>\n\n<h2 style=\"font-style: normal;\"><span style=\"font-style: inherit;\"><span style=\"font-weight: bold;\"><strong>Why Is A Competition Different?<\/strong><\/span><\/span><\/h2>\n<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\"><span style=\"font-weight: 400;\">During a competition, the stress response kicks in. The heart beats faster, the muscles tense up, and thoughts begin to interfere with the movement that the body already knows how to perform. Visualisation helps in two ways. The movement becomes so firmly ingrained that it holds up even under pressure. Furthermore, the competitive situation, which we have already experienced many times in our minds, is no longer new to the brain and does not pose a threat to us.<\/span><\/p>\n\n<h2 style=\"font-style: normal;\"><span style=\"font-style: inherit;\"><span style=\"font-weight: bold;\"><strong>How to Visualise?<\/strong><\/span><\/span><\/h2>\n<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\"><span style=\"font-weight: 400;\">Visualisation works best when we are relaxed and focused. At such times, alpha waves dominate in the brain. When our minds are full of thoughts or we are under stress, beta waves dominate and visualisation becomes restless. In the alpha state, we are alert yet calm, and the brain finds it easier to accept the visualisation as reality. We can achieve this state simply through our breathing.<\/span><\/p>\n<p lang=\"en-GB\">The PETTLEP model (the physical, environmental, task, timing, learning, emotional, and perspective elements of imagery) helps with this; it states that visualisation should be as close to reality as possible: in the shooting stance, with the sounds of the shooting range, with a single point of focus, at the right time and with the right competitive feeling. Do not just visualise a perfect match, but also <a href=\"https:\/\/www.aimingart.com\/sl\/psychological-pointers\/pressure_sos_exits\/\">what you do when things go wrong.<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c80ca38 elementor-widget elementor-widget-image\" data-id=\"c80ca38\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"300\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/pettlep.jpg\" class=\"attachment-large size-large wp-image-7201 lazyload\" alt=\"Graphic representation of the PETTLEP model\" data-srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/pettlep.jpg 900w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/pettlep-300x100.jpg 300w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/pettlep-768x256.jpg 768w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/pettlep-18x6.jpg 18w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/pettlep-600x200.jpg 600w\" data-sizes=\"(max-width: 900px) 100vw, 900px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/300;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5be7073 elementor-widget elementor-widget-text-editor\" data-id=\"5be7073\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\"><span style=\"font-weight: bold; font-style: inherit; font-size: 2rem;\"><strong>My Experience With The Shooters<\/strong><\/span><\/p>\n<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\">At the shooting academy, I worked with advanced rifle and pistol shooters. Many of them thought of visualisation simply as \u201cclosing my eyes and imagining something\u201d. In groups, they drew up \u201creset\u201d plans for crisis situations, such as a poor score on the 45th shot or running out of time during the final five shots.<\/p>\n<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\">The guided visualisation of a 60-shot competition made the strongest impression. Complete silence fell over the room, and the shooters became so immersed that some even reported an elevated heart rate after the exercise, similar to that experienced during a competition. This is the best proof that the brain takes the visualisation seriously. Most said that this helped them relax and that the visualisation went better than they had expected. We concluded the workshop with a visualisation of success, in which everyone mentally experienced the moment when they achieved their goal, along with the feelings that accompanied it.<\/p>\n<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\">I really enjoyed working with them, as I recognised myself in them. Six years ago, as part of the Aiming Art programme, I sat in those very same classrooms myself, listening to the lecturers and absorbing the knowledge that has guided me on my shooting journey. Now I can be the one to pass on something to younger shooters that might help them achieve better results.\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a4df23c elementor-widget elementor-widget-image\" data-id=\"a4df23c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"370\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation-1024x370.jpg\" class=\"attachment-large size-large wp-image-7202 lazyload\" alt=\"\" data-srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation-1024x370.jpg 1024w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation-300x108.jpg 300w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation-768x278.jpg 768w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation-1536x555.jpg 1536w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation-18x7.jpg 18w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation-600x217.jpg 600w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation.jpg 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/370;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cee1af elementor-widget elementor-widget-text-editor\" data-id=\"1cee1af\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\"><span style=\"font-weight: bold; font-style: inherit; font-size: 2rem;\"><strong>And Finally<\/strong><\/span><\/p><p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\">Visualisation begins with paying attention during training. Which boot do you put on first? How does the grip feel in your hand? You can only visualise the details you have previously observed. So, before every training session, take a few minutes to visualise before you pick up your actual rifle or pistol. Practise this regularly, as every repetition is like another run down a snow-covered hill.<\/p><p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\">Visualisation is just one of many areas where psychology can help a shooter achieve better results. Biopsychology offers many other topics: from sleep and nutrition to stress management and concentration during a competition. It would therefore be beneficial for clubs and coaches to incorporate these into their training plans, just as they do with technique and physical preparation.<\/p><p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\">Special thanks go to Aiming Art, which recognises the importance of this field and has enabled young shooters to become familiar with it early on in their shooting careers. I am delighted to have been part of this weekend, and I hope there will be more and more opportunities like this in Slovenian shooting.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-76b7929 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76b7929\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7cca425\" data-id=\"7cca425\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f174e5 elementor-widget elementor-widget-image\" data-id=\"1f174e5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"340\" height=\"425\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/a8ee6525-8dec-452e-b2ab-393fd9a10ccd1.jpeg\" class=\"attachment-large size-large wp-image-7213 lazyload\" alt=\"Slovenian sport shooter and biopsyhologist Tja\u0161a Ku\u017enik.\" data-srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/a8ee6525-8dec-452e-b2ab-393fd9a10ccd1.jpeg 340w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/a8ee6525-8dec-452e-b2ab-393fd9a10ccd1-240x300.jpeg 240w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/a8ee6525-8dec-452e-b2ab-393fd9a10ccd1-10x12.jpeg 10w\" data-sizes=\"(max-width: 340px) 100vw, 340px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 340px; --smush-placeholder-aspect-ratio: 340\/425;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4b71b6a\" data-id=\"4b71b6a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af9f15f elementor-widget elementor-widget-text-editor\" data-id=\"af9f15f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-size: 21px; font-style: normal; font-weight: 400; color: #000000;\"><span style=\"font-weight: 400;\"><strong>Tja\u0161a Ku\u017enik<\/strong> (2006) is studying biopsychology and is a former member of the Slovenian national air rifle team. She is a multiple national champion who has represented Slovenia at numerous international competitions. Among other achievements, she came second in Smederevo with a score of 628. Drawing on her knowledge of biopsychology and her experience on the shooting range, she helps shooters understand the importance of psychological preparation and how the brain\u2019s functioning affects their performance.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c18e4aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c18e4aa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e5e7e0\" data-id=\"5e5e7e0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5106514 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5106514\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be74c99\" data-id=\"be74c99\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34af287 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34af287\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e50fd1b\" data-id=\"e50fd1b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3de688 elementor-widget elementor-widget-text-editor\" data-id=\"f3de688\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tShare this post \t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9fb15c3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9fb15c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-84715bf\" data-id=\"84715bf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e24814c elementor-share-buttons--view-icon elementor-share-buttons--skin-framed elementor-share-buttons--shape-circle elementor-share-buttons--color-custom elementor-grid-0 elementor-widget elementor-widget-share-buttons\" data-id=\"e24814c\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_linkedin\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"Share on facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-linkedin\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8abccd2\" data-id=\"8abccd2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-036d114 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"036d114\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4dc3cd6\" data-id=\"4dc3cd6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6d71f0 elementor-widget elementor-widget-text-editor\" data-id=\"b6d71f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>More Recent Pointers<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d3c24e premium-blog-align-left elementor-widget elementor-widget-premium-addon-blog\" data-id=\"3d3c24e\" data-element_type=\"widget\" data-settings=\"{&quot;force_height&quot;:&quot;true&quot;,&quot;premium_blog_columns_number&quot;:&quot;33.33%&quot;,&quot;premium_blog_grid&quot;:&quot;yes&quot;,&quot;premium_blog_layout&quot;:&quot;even&quot;,&quot;premium_blog_columns_number_tablet&quot;:&quot;50%&quot;,&quot;premium_blog_columns_number_mobile&quot;:&quot;100%&quot;,&quot;scroll_to_offset&quot;:&quot;yes&quot;}\" data-widget_type=\"premium-addon-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t\t<div class=\"premium-blog-wrap  premium-blog-even\" data-page=\"7195\" data-pagination=\"true\">\r\n\t\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"24\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"1295\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation_1-1.jpg\" class=\"attachment-full size-full wp-image-7198 lazyload\" alt=\"Biopsychologist and sport shooter Tja\u0161a Ku\u017enik leading a visualisation workshop at Aiming Art Shooting Academy.\" data-srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation_1-1.jpg 2048w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation_1-1-300x190.jpg 300w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation_1-1-1024x648.jpg 1024w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation_1-1-768x486.jpg 768w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation_1-1-1536x971.jpg 1536w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation_1-1-18x12.jpg 18w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/11\/visualisation_1-1-600x379.jpg 600w\" data-sizes=\"(max-width: 2048px) 100vw, 2048px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2048px; --smush-placeholder-aspect-ratio: 2048\/1295;\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.aimingart.com\/sl\/psychological-pointers\/visualisation\/\" target=\"_self\" aria-hidden=\"true\"><span>Visualisation in Sport Shooting<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/www.aimingart.com\/sl\/psychological-pointers\/visualisation\/\" target=\"_self\">\r\n\t\t\t\tVisualisation in Sport Shooting\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-post-author premium-blog-meta-data\">\r\n\t\t\t\t\t<i class=\"fa fa-user fa-fw\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t\t<a href=\"https:\/\/www.aimingart.com\/sl\/author\/admin\/\" title=\"Prispevki od Aiming Art\" rel=\"author\">Aiming Art<\/a>\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\r\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\r\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t\t<span>5 novembra, 2026<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\">What is visualisation and how can it help in sport shooting.<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/www.aimingart.com\/sl\/psychological-pointers\/visualisation\/\" target=\"_self\" class=\"premium-blog-excerpt-link elementor-button\">Preberi ve\u010d<\/a><\/div>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"24\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2048\" height=\"1262\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/10\/1-pistol-benchrest-triggering.jpg\" class=\"attachment-full size-full wp-image-7175 lazyload\" alt=\"Fixing one of the most common shooting mistakes, several young pistol shooters sit on the firing line with their pistols supported and work on their triggering.\" data-srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/10\/1-pistol-benchrest-triggering.jpg 2048w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/10\/1-pistol-benchrest-triggering-300x185.jpg 300w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/10\/1-pistol-benchrest-triggering-1024x631.jpg 1024w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/10\/1-pistol-benchrest-triggering-768x473.jpg 768w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/10\/1-pistol-benchrest-triggering-1536x947.jpg 1536w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/10\/1-pistol-benchrest-triggering-18x12.jpg 18w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/10\/1-pistol-benchrest-triggering-600x370.jpg 600w\" data-sizes=\"(max-width: 2048px) 100vw, 2048px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 2048px; --smush-placeholder-aspect-ratio: 2048\/1262;\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.aimingart.com\/sl\/shooting-pointers\/shooting_mistakes\/\" target=\"_self\" aria-hidden=\"true\"><span>3 Common Shooting Mistakes<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/www.aimingart.com\/sl\/shooting-pointers\/shooting_mistakes\/\" target=\"_self\">\r\n\t\t\t\t3 Common Shooting Mistakes\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-post-author premium-blog-meta-data\">\r\n\t\t\t\t\t<i class=\"fa fa-user fa-fw\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t\t<a href=\"https:\/\/www.aimingart.com\/sl\/author\/admin\/\" title=\"Prispevki od Aiming Art\" rel=\"author\">Aiming Art<\/a>\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\r\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\r\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t\t<span>1 oktobra, 2026<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\">Three common mistakes we keep seeing  \u2013 and what to do instead.<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/www.aimingart.com\/sl\/shooting-pointers\/shooting_mistakes\/\" target=\"_self\" class=\"premium-blog-excerpt-link elementor-button\">Preberi ve\u010d<\/a><\/div>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"premium-blog-post-outer-container\" data-total=\"24\">\r\n\t\t\t<div class=\"premium-blog-post-container premium-blog-skin-classic\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumb-effect-wrapper\">\r\n\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-container premium-blog-zoomin-effect\">\r\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1200\" height=\"630\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/09\/release.jpg\" class=\"attachment-full size-full wp-image-7157 lazyload\" alt=\"Two exercises for improved shoulder mobility\" data-srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/09\/release.jpg 1200w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/09\/release-300x158.jpg 300w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/09\/release-1024x538.jpg 1024w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/09\/release-768x403.jpg 768w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/09\/release-18x9.jpg 18w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2026\/09\/release-600x315.jpg 600w\" data-sizes=\"(max-width: 1200px) 100vw, 1200px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1200px; --smush-placeholder-aspect-ratio: 1200\/630;\" \/>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-thumbnail-overlay\">\r\n\t\t\t\t\t\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.aimingart.com\/sl\/physical-pointers\/shoulder_mobility\/\" target=\"_self\" aria-hidden=\"true\"><span>Shoulder Mobility for Shooters: Move It, Hold It, Release It<\/span><\/a>\r\n\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"premium-blog-content-wrapper\">\r\n\r\n\t\t\t\t\t<div class=\"premium-blog-inner-container\">\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2 class=\"premium-blog-entry-title\">\r\n\t\t\t<a href=\"https:\/\/www.aimingart.com\/sl\/physical-pointers\/shoulder_mobility\/\" target=\"_self\">\r\n\t\t\t\tShoulder Mobility for Shooters: Move It, Hold It, Release It\t\t\t<\/a>\r\n\t\t<\/h2>\r\n\t\t\t\t<div class=\"premium-blog-entry-meta\">\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-post-author premium-blog-meta-data\">\r\n\t\t\t\t\t<i class=\"fa fa-user fa-fw\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t\t<a href=\"https:\/\/www.aimingart.com\/sl\/author\/admin\/\" title=\"Prispevki od Aiming Art\" rel=\"author\">Aiming Art<\/a>\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<span class=\"premium-blog-meta-separator\">\u2022<\/span>\r\n\t\t\t\t<div class=\"premium-blog-post-time premium-blog-meta-data\">\r\n\t\t\t\t\t<i class=\"fa fa-calendar-alt\" aria-hidden=\"true\"><\/i>\r\n\t\t\t\t\t<span>3 septembra, 2026<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\r\n\t\t\t\t\t<\/div>\r\n\t\t\r\n\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t<div class=\"premium-blog-content-inner-wrapper\">\r\n\t\t<p class=\"premium-blog-post-content\">Three simple exercises for shoulder mobility.<\/p><div class=\"premium-blog-excerpt-link-wrap\"><a href=\"https:\/\/www.aimingart.com\/sl\/physical-pointers\/shoulder_mobility\/\" target=\"_self\" class=\"premium-blog-excerpt-link elementor-button\">Preberi ve\u010d<\/a><\/div>\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\r\n\t\t\t\t<\/div>\r\n\r\n\t\t\t\t<div class=\"premium-blog-footer\">\r\n\t\t\t\t\t\t<nav class=\"premium-blog-pagination-container\" role=\"navigation\" aria-label=\"Share on facebook\">\r\n\t\t\t\t<span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.aimingart.com\/sl\/wp-json\/wp\/v2\/posts\/7195\/page\/2\/\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.aimingart.com\/sl\/wp-json\/wp\/v2\/posts\/7195\/page\/3\/\">3<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/www.aimingart.com\/sl\/wp-json\/wp\/v2\/posts\/7195\/page\/2\/\">Naprej \u00bb<\/a>\t\t\t<\/nav>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f7a54c9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f7a54c9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e6f546f\" data-id=\"e6f546f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0da05a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"c0da05a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"645\" height=\"685\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-mobile-background-bottom-08.png\" class=\"attachment-full size-full wp-image-3109 lazyload\" alt=\"Aiming art mobile view background on the bottom of the page\" data-srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-mobile-background-bottom-08.png 645w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-mobile-background-bottom-08-600x637.png 600w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-mobile-background-bottom-08-282x300.png 282w\" data-sizes=\"(max-width: 645px) 100vw, 645px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 645px; --smush-placeholder-aspect-ratio: 645\/685;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d76647e elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"d76647e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"644\" height=\"685\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-notes-left-02.png\" class=\"attachment-full size-full wp-image-3110 lazyload\" alt=\"Aiming art background on the side of the web page on the bottom\" data-srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-notes-left-02.png 644w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-notes-left-02-600x638.png 600w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-notes-left-02-282x300.png 282w\" data-sizes=\"(max-width: 644px) 100vw, 644px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 644px; --smush-placeholder-aspect-ratio: 644\/685;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-95f87b0\" data-id=\"95f87b0\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-265394c elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"265394c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/elementor\/thumbs\/Group-2894-1-p4cuxw0jechj5pwsxkx96ww4b12xgpka71kfq6qshk.png\" title=\"aiming-art-notes-open\" alt=\"Cover of the slovenian strelski zvezek notebook on an opened notebook\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 500px; --smush-placeholder-aspect-ratio: 500\/300;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-298e7b3 elementor-widget elementor-widget-text-editor\" data-id=\"298e7b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>S pisanjem strelske analize naj vsak trening \u0161teje. Bele\u017ei svoj napredek in opazuj svoje izbolj\u0161ave.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8aae54 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a8aae54\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/sl\/shopn\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Trgovina<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d1ee32a\" data-id=\"d1ee32a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-385f1c9 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-image\" data-id=\"385f1c9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"645\" height=\"685\" data-src=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-notes-right-03.png\" class=\"attachment-large size-large wp-image-3111 lazyload\" alt=\"Aiming art background on the side of the web page on the bottom\" data-srcset=\"https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-notes-right-03.png 645w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-notes-right-03-600x637.png 600w, https:\/\/www.aimingart.com\/wp-content\/uploads\/2021\/02\/aiming-art-notes-right-03-282x300.png 282w\" data-sizes=\"(max-width: 645px) 100vw, 645px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 645px; --smush-placeholder-aspect-ratio: 645\/685;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad1e851 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad1e851\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8fd6306\" data-id=\"8fd6306\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79c38ab elementor-widget elementor-widget-text-editor\" data-id=\"79c38ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Bodi med prvimi, ki nekajkrat mese\u010dno prejmejo Strelske namige <br \/>in posebne ponudbe!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-180821d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"180821d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/mailchi.mp\/260e915d6b2e\/join-aiming-art\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Pridru\u017ei se   <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-79f694d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"79f694d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c73fe8e\" data-id=\"c73fe8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>What is visualisation and how can it help in sport shooting.<\/p>","protected":false},"author":1,"featured_media":7198,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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